Anti Aging

Have you started to notice that it’s getting harder to lose weight and keep it off as the years go by? Do you often feel tired and lacking in energy and is it affecting your enjoyment of life? Don’t worry, I feel the same way, or at least I do when I’m not looking after my body as well as I should!

I was shocked to discover a very hard core detox program in a book at the organic fruit shop!

The Law of Attraction is all the rage at the moment. It’s basically about focusing on what you want, rather than what you don’t want. The theory is that ‘like’ attracts ‘like’.

I learnt that it’s never too late to shave decades off your biological age and lose pounds of fat by making some lifestyle changes. Note the use of the words ‘lifestyle changes’, rather than a quick, temporary two week fix…