Fasting

Things are starting to improve this afternoon. It’s taken a while. I’m now getting the ‘clean’ feeling, breathing is clear and easy (mucus must have dissipated), head and eyes feel clean, bright, getting that ’scrubbed inside head’ feeling. Depression is lifting, although this morning it was still there. Not really wanting to get out of […]

Well, I’ve made it to Day 3. Who would have thought. Unfortunately, the depression isn’t lifting yet. I’m not sure why. I’m still taking 2 iron tablets and 2 multivitamin tablets per day.I also added spirulina to my juice.

Today I only had lemon juice in hot water, some apple/forest fruit juice and some spirulina. Oh, and I also had some Livatone powder in the juice once or twice. Plus dandelion tea and Teecino. I’m sure that’s still called fasting as I didn’t have any food.

Already by the end of the afternoon of Day 1, my eyes started to feel brighter. Note, I could FEEL that they were brighter. I’m sure they also looked brighter.