Fasting Diary - Day 4
Things are starting to improve this afternoon. It’s taken a while. I’m now getting the ‘clean’ feeling, breathing is clear and easy (mucus must have dissipated), head and eyes feel clean, bright, getting that ’scrubbed inside head’ feeling. Depression is lifting, although this morning it was still there. Not really wanting to get out of bed and do work. Fell asleep on sofa again last night watching TV and woke at 10.30pm. Read book til 11pm then slept until 6am.