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Public Speaker Training – How to Increase The Impact You Have On Your Audience

 As an effective public speaker, training yourself to improve your speaking voice can be done one step at a time:

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Public Speaking Training – How to Increase The Impact You Have On Your Audience

 Let’s face it, would you rather see a speaker deliver a talk in a monotone, rooted to the spot, with a blank facial expression, remembering his or her words perfectly?

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How To Do A Powerpoint Presentation

Sooner or later in your public speaking journey you will either end up using Powerpoint or be exposed to it as a listener. Whilst Powerpoint CAN be a useful tool, it can often make or break an effective presentation. In other words, it can be used for good, and it can be used for evil!

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How To Create A Powerpoint Presentation

It’s tempting to dive straight into Powerpoint and start typing in an endless list of bullet points, without giving much thought to the purpose of your presentation.

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Cheat Once A Week for Weight Loss

One of the great things I learnt from Body For Life is to allow myself a free day once a week, which means indulging in my favorite foods.

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Fear Of Public Speaking And How To Overcome It

The fear of speaking to groups, or social phobia, is a very common one, as shown by fear of public speaking statistics. Sometimes, just the mere thought of public speaking is enough to get most people’s hearts racing. It’s comforting to know that you’re not alone, and that most people in the audience are just relieved that it’s you and not them up there!There are many reasons why most of us have a phobia or fear of public speaking. The actual fear can be broken down into individual elements, which makes it much less intimidating. Once I discovered exactly why I had such an intense fear, it was relatively easy to learn how to overcome the fear of public speaking.

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Journaling for Weight Loss

Keeping a food journal is an excellent way of watching what you eat. When you’re aware that everything that passes your lips is going to be written down, it makes you a lot more mindful. It doesn’t have to be a complicated chart or anything like that. Just a plain note book will do.

Effective Presentation Skills

What is an effective presentation? The fundamentals of effective presentation skills start with walking from the front of the room and taking a seat amongst the audience. Not literally of course, but in your imagination. If you want to learn how to create an effective presentation, before putting pen to paper and writing out your speech, sit down as a virtual audience member and ask yourself the following questions: (more…)

Why Do Most of Us Have a Phobia or Fear of Public Speaking?

I used to have an all pervading fear of public speaking. Just the thought of standing up in front of a group filled me with dread.

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Weight Loss By Eating Smaller Meals, More Regularly

Many people try to lose weight not just by skipping breakfast, but by reducing the overall number of meals they eat. This does make sense in a way, as it reduces the amount of calories taken in.

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